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The 40 Days of Transformation Program

40 days of consistent movement, nutrition, mindset and support to reinforce new habit loops, neural connections, and functional patterns. The 40 Day Transformation Program is designed to reprogram your nervous system. 

Membership Includes: 

  • Daily Meditation Practice
  • Weekly Nutrition Program
  • Weekly Movement Program
  • Weekly Zoom call check in with lifestyle specialist 
  • Access to live lectures, movement and exercise classes and much more
  • Education of resolving fear, overcoming doubt, addressing goals, understanding emotions, and much more.